When you're present, truly in the moment, you have the clarity to ask, why do I believe this? Is this true for me? When you're present, you can step out of the stories you've inherited and tune into what feels real and true for you. You can honor your own experiences while respecting others. And when you're present, you can stop chasing the perfect holiday.

You don’t have to stay in a relationship that feels wrong just because you’ve invested time or energy into it. You deserve love, respect, and peace—and if that’s not what you’re getting, it’s okay to walk away.

The holidays are messy, beautiful, chaotic, and full of opportunity. This season, I invite you to find gratitude in the imperfections, forgiveness in the challenges, and peace within yourself.