Welcome to this powerful guided meditation, where you'll embark on a journey to LISTEN to YOUR BODY and awaken a deeper mind, body connection. This Ho'oponopono meditation is designed to help you cultivate body awareness, release tension, and promote overall wellness. Through this body scan meditation, you'll learn to tune into your body's subtle whispers, letting go of mental and emotional blockages that may be holding you back.
Tune in on SPOTIFY
Detoxing, as I learned, isn’t just for people going through a health crisis. It’s for everyone. Our bodies are constantly exposed to environmental toxins—from the air we breathe to the food we eat—so it’s crucial to give our systems the support they need to eliminate waste efficiently.
"Endocrine disruptors, what's that?"
Listen on SPOTIFY.
Discover how to harness high vibrational energy and the Law of Attraction to manifest your deepest desires. Join Christine D Ross as she explores the importance of conscious intentions, the power of gratitude, and shares personal insights on creating miracles in your life. Tune in to learn how to align with your true self and unlock your full potential!
Join Christine D Ross to create a delicious, gluten-free Ulu (Breadfruit) Taco Pizza! Follow along for a fun and easy recipe featuring healthy ingredients and vibrant taco toppings. Perfect for a quick and nutritious meal.
In this "How to Harvest and Prepare Breadfruit" vlog, I will teach you the simple way I harvest ulu and prepare it so it is ready to use in all of my savory recipes.
Listen on SPOTIFY This podcast is for you—the friends and family members riding this emotional rollercoaster.
Discover how to make Brazilian Cheese Rolls with this easy, gluten-free, and plant-based recipe. Packed with nutritional yeast for a cheesy flavor and essential B vitamins. Perfect as a side dish or snack!
Join me, Christine D Ross, on an empowering journey as I unveil the transformative BEAMS method for holistic wellness. In this captivating interview hosted by Linda Butler of Linden Lotus Consulting, discover the keys to Balanced Nutrition, Enjoyable Exercise, Aloha Friends, Mindful Living, and Sustainable Environment.
🍏 Dive deep into the principles of balanced nutrition and enjoyable exercise, as we explore practical strategies for nourishing your body and moving joyfully. Learn how to cultivate meaningful connections with Aloha Friends and embrace mindfulness in everyday living for enhanced well-being.
🌿 Together, let's create a sustainable environment where health thrives and vitality flourishes. Say goodbye to restrictive diets and unsustainable routines, and hello to a life filled with balance, joy, and harmony.
Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
In this video, Coach Christine D Ross guides you through the transformative practice of the 5 Tibetan Rites, ancient exercises renowned for their ability to boost energy, improve flexibility, and enhance overall vitality.