Available on SPOTIFY

In this episode of the Radiate Health and Wellness podcast, Christine D. Ross shares her personal journey of healing from cancer through lifestyle changes, particularly focusing on the power of food. She discusses her diagnosis, the role of nutrition in healing, and the transition to a plant-based diet. Christine emphasizes the importance of taking control of one's health, doing research, and making informed choices. She introduces the concept of G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, and Seeds) as key foods for health and debunks myths surrounding soy. The episode concludes with encouragement for listeners to make small, impactful changes in their diets and lives.