5 Steps to Build a Strong Foundation for Your Health Goals
Are you tired of setting New Year’s resolutions that fade away before spring? In this episode of the Radiate Health and Wellness Podcast, Christine D Ross takes you on a journey to build a solid foundation for meaningful goals. Through five transformative steps, you’ll learn how to align your goals with your core values, uncover your why, and visualize long-term success.
Christine shares her personal story of overcoming a cancer diagnosis, showing how holistic health, mindful choices, and motivation can create a ripple effect of positive change. Whether you want to adopt a healthier lifestyle, pursue personal growth, or finally stick to your resolutions, this episode is packed with actionable insights and heart-filled inspiration.
Don’t just set goals—build a foundation for lasting success. Grab a notebook, settle in, and start your year differently!
